GUVAR JO SAAG

(Cluster Bean Vegetable)

Ingredients

Cluster beans – 200 gms.
Gram Flour – 2 tblsp.
Oil – 4 tblsp.
Mustard seeds – ½ tsp.
Asafoetida – ¼ tsp.
Green chillies – 4 nos.
Red chilli powder – ½ tsp.
Raw Mango Powder – ½ tsp.
Sugar – ¼ tsp.
Salt – to taste

Method

  1. Wash the cluster beans and cut them into 1” pieces.
  2. In a toap, boil the cluster beans till they are tender.
  3. In a separate vessel, heat the oil. When hot, add mustard seeds, asafoetida and chopped green chillies. Allow it to temper.
  4. When the green chillies and the mustard seeds start popping, add the boiled cluster beans, gram flour, and the remaining spices. Mix thoroughly.
  5. Place a tawa under the vessel in which the above are being cooked. Reduce the heat to a low flame and let the mixture to simmer.
  6. When the gram flour is cooked, add the seasonings (salt and sugar). Serve hot.

To serve

Guvar jo Saag is served with Phulko

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