(by Renuka George Bhatia)
Ingredients
Split Green Gram lentil – 1 cups
Green chillies – 2 nos.
Ginger – ½“ piece
Cumin seeds – ½ tsp.
Coriander leaves – ½ tblsp.
Salt – to taste
Oil / Ghee – 2 – 3 tblsp.
Whole wheat flour – 2 cups
Method
1. Chop the ginger, coriander leaves and green chillies finely.
2. Mix all the ingredients together with the whole wheat flour. Do not add water. Knead thoroughly to make a soft dough and divide into 4 portions.
3. Flattens these 4 portions into a circular disc with a rolling pin.
4. On a hot griddle, roast these parathas with oil / ghee on both the sides till golden brown in colour.
To serve
Moonga ji Dar jo Paratho is served hot and goes well with curd, raita or pickle.