(by Renuka George Bhatia)
Split Green Gram lentil – 1 cups
Green chillies – 2 nos.
Ginger – ½“ piece
Cumin seeds – ½ tsp.
Coriander leaves – ½ tblsp.
Salt – to taste
Oil / Ghee – 2 – 3 tblsp.
Whole wheat flour – 2 cups
1. Chop the ginger, coriander leaves and green chillies finely.
2. Mix all the ingredients together with the whole wheat flour. Do not add water. Knead thoroughly to make a soft dough and divide into 4 portions.
3. Flattens these 4 portions into a circular disc with a rolling pin.
4. On a hot griddle, roast these parathas with oil / ghee on both the sides till golden brown in colour.
Moonga ji Dar jo Paratho is served hot and goes well with curd, raita or pickle.